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ץ󥷥ѥSŵ

5/15ڡ¾ϤɼĤĥ˽񤤤Ƥ(ߢώ)


ץ󥷥ѥS2000mŪ
ࡧ2:00.2
åס12.7 - 11.1 - 11.2 - 11.7 - 12.6 - 13.3 - 12.6 - 11.4 - 11.5 - 12.1 (35.0-35.0)
ߥͥ
ӥ㥹

ߥͥ쥹դƤɤäȻפäΤ㤤ޤѤʻߤޤǤޤޤ¤ʤȻפޤӥ㥹ϥǤޤϤȡԤΤϥޥͥ륷ХꥨǤ礦ǡ˹ԤּꥷåSϡˤ⥷å礤ʥפǤӥ㥹ϥӡǤ㤤ޤ¿ʬˡ

¿ťåSϤϤȤꤢƤ
äθͺꡢġ


ʹߤϡ͵֥󥭥
Ĺ®ڡǤʤδĥꡣû̿͵ǡ㤫ƻ礦

ɾϤ˷ۡ¿ݤǡФ꤯ˤ᤿
1奢ӥ㥹 M糰κǸäȤǰ괶褫
2奱ĥƥʥ C(L)ıĹ¿ƬΥĥܤȤä̿͵
3ޥͥ륷Хꥨ SS滳⡢ּϾؤ껦
4ࡼ󥯥쥹 MĤޤȤޤäƤ꼡衣ꥺο͵աṳ̂٥
5奪ޥС ?糰֤󤷤鰭ʤơޤȤޤäƤƺڤ᤽
ŵ2000mŪ
ࡧ1:59.6
åס13.1 - 12.1 - 12.0 - 11.9 - 12.4 - 12.4 - 11.8 - 11.5 - 10.9 - 11.5 (37.2-33.9)
ޥȥ
ǥ
ǥ
ѥå


ܤνʤ졼ȤϤΤȤǤ͡ʥޥʥȡե졼ɤϲ٤äƤ㤨ޤ󡣥Υ衼衼ϤøषƲä㤤ˤʤ뤫ʾСˡʢ5/13դǰǤϤǼ䤷('A`)˥ޥͥǥ󡢥ѥå󥹡ϥΥϥ֥åɤSʤ⤦ĥ줽ϥΤ϶ѹդäݤΤǵ٤ޤǤHڡʤޤޤޤ衣

ҤϴܶɤʤΤạ̇̄ʬʤȤ
٤ǤϺϤƨϤ㤦Τ


ʹߤϡ͵֥󥭥
ζϴطʤסϫ԰ʤΤǡ٤Υåǡ

ɾ˸¤ξ夬꤬ɬפˤʤäޤȤƤλ³פϺܡ
1 MĶޤȤƤΤ˿͵ζ̤ɤʤط̵
2ʥޥʥ SC(L)SƳ®夬бΤϰճ夹
3奢ե졼 Mʤˡ٤Ϲ礦Ķξ夬꾡
4奢ǥ S(LC)Ⱦüƨж餷ƬSǡ夤
5󥰥졼 LCıĹϰʤϤǡ⤦դOP狼

³ɤ

ŵͽ

ϴϢǥ饸ϤޤͽۤϤǢޤȤޤ϶ϥ M饸
5/16ڡ¾ϤɼĤĥ˽񤤤Ƥ(ߢώ)


ݻؿˡݡ١
NHKȤϵդˤϤɤϤǤ줽
̿ϾDZäƤϤˤޤ

ޥȥ
ǥ
ǥ
ѥå


ޥȥ
ǯ줫鹥Ĵݻ³ƤꡢǽϤϳΤ
SLޤȤޤ꤬äפȻפΤǡԿο̵ۤ
®夬ζϤ򹥤षפä궯Ȥɽ礦ϡ

ּʲûɾ
ǥ
1¿ƬȤɤ͵ʤ줿ϫۤǡʬй
ǥ
ꥲSƨΥ˥塼䡼S3夬ɤơƨʤäƨϤǡ
ѥå
ǥץѥȻMϡԤ麹˲ּꥷåǡ

ǥפMϡޤȤƤƤΤ˿͵֤

ñ200
ݡϢ200ߡ4
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ͽۤäΡ
ǶWEBǤ֥Ǥ⽵Ǥ䤿
붥ͽ۲ҤäƤɤפޤ

¤Ͽǯ˿ͽ۲Ҥˤ6ߤξäƤߤȤޤ

̤ϥޤ
6ߤпʪ㤨ˡ

줿
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ͽ۲Ҥξ٤ס־äפȤ򸫤Τ

ͭνϥѥ
ʲͤΤˤϽФ󡪡

ֹνФƤʤҤѥ


⤷Ƥ㤨ʤäηи̵̤ˤϤ󡪡


ǡƼºݤꤷƲԤΤ
Σ

ǶṲ̄ϡ
45()滳11R ӡ󥸥ȥե(G3)  3Ϣñ517Ū!
411()  11R  ϥơ(G2)  3Ϣñ689Ū!
412() 10R ϥ֥륯å  3Ϣñ1385Ū!

(ߎێ;)롦

ԤڵϷεǰƤ⤷Ȥޤ

ȤȤ᡼ǾäƤ륿פʤǤ

ΥפϼʬιʻĤǤ᡼ɤ뤫

ٻͤƤߤʤͽۤ򸫤ƸƤ
NHKޥ륫å(G1)㤤ܤϥ!!ʥ륢ϿΤߤǸޤˡ

ŵNHKޥC

ŵ2000mŪ
ࡧ1:59.2
åס12.9 - 11.6 - 11.9 - 12.2 - 12.5 - 12.2 - 11.8 - 11.5 - 10.8 - 11.8 (36.4-34.1)
ڥǥ
ᥤ祦ʥ
ɥ֥å

ϡĥ饤ε٤϶2ס2Ϣ³ʤŴ

ΥϤ褯ʬʤ̤¿ʡˡ桼ϤȤƥޥƥȤϻפʤ̡٤Ϣ³ޤϡĤϢˤϺդǤʡǤʥȤʤꡢꥺӼϤϴ֤ʤݡ쥤֥ϥޥͥΥۥߤޤʤ󺬴ǥΡȥ쥹ȥ٥ȡɥ֥åɤϤ顢٤ޤƽȤȤΤޤ޶ѹդ꤫ͤʤܤϺϵŵƬ餱Υ붦ʡʾС

ɾȤꤢ͵ǤޤȤ᤿3Ƭɾ4ϤϺȤȥܡ
1桼륷󥮥 M2Ϣ³äӤȤäΤdz褭ϫ̵
2ޥƥϡ LSȤޤ줺ࡼΤӤΤȶ
3åɥ쥤֥ LMľƣμ꤬롣ޤȤޤäƤƲ͵ڤꤿ
4奫ɥ֥å SCߤ뤬Фˤ³դʥ졼
5Υ衼衼 S(LC)ĤԵ̣üϾ⿭ȡӳȻ
NHKޥC1600mŪ
ࡧ1:33.2
åס12.0 - 11.0 - 11.6 - 12.0 - 11.8 - 11.3 - 11.5 - 12.0 (34.6-34.8)
ե˥å
祦ʥ
ƥ
֥륺

ǯƱ޼̿ϥե˥åƱϤξ硢ۥ٤ƥݥƥ󥷥ξäǤ͡ۥ2˥ץS3夬ޤΤǡ̤򸫤Ƥƨߥåʳ֤ξꡣ̿˳κϤǡ̤ϽФƤ褦ʤΤǤ͡ƥϽͥꡣ󥰥ϽŤϤȻפäƤΤǡˤ϶äƥ󥬡äƴǤ

NZTˤʤФʤۤȿư礭ľ뤷ʤʤ
̾Ͼʤûϡ®⿭ӤʤȱĹϤ


ɾ֤ξꡣϤФäǡȤκϤˤϼ̤;Ϥꡣ
1ߥå SMĴֳֳϫڸñǹԤΤɤϾ̣
2奿Υ֥륰 LS1400ƤϤ1ͤο͵ճȤޤȤޤäƤ
3奭󥰥֥ CCϤγȡû̡ڤ졼褿Τˤ϶ä
4ƥ CSĽ٤糰֤󤷡֤äʤϤǽϳ͵꤫
5ۥ饤 SL˹ԤϤϾͤȤʾʤϡ

6奷祦ʥ󥢥 CSȤή˾줿ȿưäȤϹ礦
10奷祦ʥ CĤΥ祦ʥCƳϡ̿͵Ⱥ郎٥
11奦ե˥ LSijκ֤˹ʤŸǤϡŪ˥ݥƾ
12٥ߥ Sİ֤ͣ褦ȿưФSλ³
13奨֥륺 Lṳ̂Ǻ˲ּS⡢⿭ӤγȤǤϸä

ŵͽۡڥǥ

ŵ
ڥǥĥƥLyphardC۹Sϡι®ʿó
ᥤ祦ʥȡĵ٤ϡĥ饤ǯΥ륫ޡݥƾ졼
ɥ֥åV饤뵤Ƥʤ³κ䥳٥Ȥǡʬ΢

ñ100
ñ100
ϢBOX1200
ݡ磻100
ݢ磻100
1000

ŵ󥹥󥶥⥢

ݻؿˡݡ١
äĤʤǤƤΤ󥹥󥢥⥢̿
ȤϿ͵Ϥήޤ

󥹥󥶥⥢
åߡΥå
ޥͥ르
åȥХ졼
ɥޥ᥸㡼

󥹥󥶥⥢
󥹥󥶥ߥꥢSCϤǺ
ƱϤϵ٤߶ǤٻS餺äȤƤζϤ³Ƥ롣
2ϿӤȤľͤޤ϶ʥȤ0.6
ХɱĹڤˤʤꤽ¿ƬȤȾ·ä

ּʲûɾ
åߡΥå
2ξ夬꾡1夷Ĥġ٥ι⤫äդǤ0.26塣
󥹻ˤƤϰ괶Ȥ⤤ȤΤǡ
ޥͥ르
1Υåƥɻ
CϤ¿ƬȤMŪˤϸǤʤ뤬2000m1ȤǰʤΤޤޤǡ
åȥХ졼
˥ΥåȡߥեSC(L)ϡ
åȤ鿷ؤץ饹᤮ɤʤϤɤȤä
ɥޥ᥸㡼
ͥߥ󥰥ޥܤLϡ֤ϤǸĿŪˤϥݥȥܡ󥭥󥰡
2200m2500mȤε٤ǿ͵ϤŪˤϵ٤롣

ʣ100ߡܡƬΣϢʣ㤤ޤߣ200ߡ¾100ߤη1000
-----------------------------------------------------------------------------------------
֥󥭥󥰥Хʡˤ֥ۤ¼ ϥ֥

ŵͽۡݣ

ݻؿˡݡ١
ŵû̥åΤϤ̿

ϥ
ȥ祦

ϥ
ס˸饤ɼ̲3-3-1-1ˤû̥åϡ
ϳӤäΤǡȴФ0.6úʤ
ǰǤʤ褷ȤΥϣʲ
ǣξȤäƤꡢοǤס
ݱˤáܰʹߤܤʤΤο͵ʤ顣

ּʲûɾ
ȥ祦
糰쵤Υƥɡ
®ϢȯƤ褦˹®ϾŬ⤤
εȱˤΥġ˴ԡ

ñ300
ݡϢ200
ݡ磻500
---------------------------------------------------------------------
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