ܵϥޥۿƤޤ(ϡ)ޥǤM饸΢äۿͽʾС

ޥ顼C

ޥ顼C2016ͽ

ϴϢǥ饸ϤޤͽۤϤǢޤȤޤ϶ϥ M饸

󥱡ȤäƤΤǡɼꤤޤm(__)m
¾ˤϤХ˰ޤ饸ǾҲ𤷤ޤ

ݻؿˡݡ١
ʰ
ְ㤨ʤǼ깭BOXƤ˹Ԥޤ

͵֥󥭥
ե
ȥ饨
ȥ
ޡƥܥ

饤᥸㡼

͵֥󥭥
ͥߥ󥷥󥰥֥졼Lϡ
ĤƤӹͤSäƱϤ⤢äȤ֤˥ȡǥ벽ƤޤäʾСˡ
LϤȹͤгȤΥؤϥץ饹ǯƼԤǤ⤢롣
Сͣû̥åХƤdzԤǤ̡

ּʲûɾ
ե
ǥץѥȡߥǥҥMorSMϡ
٤󡢵ԥޥΥǥס̤˹ͤ3ϳʤȻפ
ȥ饨
ǥ׻Mϡ߷ϤǼ֡
ޤȤޤäƤ륿פˡƤ͵ʤΤϹ
ȥ
󥹥󥶥ߥȥƥSCϡ
ȥƥȸαĹΥε˹ԤС
ޡƥܥ
ԶդĴۡǥס

LϡŷζϾޤ5ȡޤޤꤨΤ餺䥳ʿóؤǡ
饤᥸㡼
᥸㡼LMϡǯ2ϡޤ줺ʤդС

ñ200
ݡϢ300
ݡ磻500
2Ƭ3Ϣʣ5㤤1100ߡ1500
-------------------------------------------------------------------------------------

եSޥ顼C


եS2000mŪ
ࡧ2:01.8
åס13.1 - 12.0 - 12.2 - 12.5 - 12.8 - 12.6 - 12.2 - 11.5 - 11.2 - 11.7 (37.3-34.4)
ɥޥԥ
եåȥ졼
ޥޥɥѥ
ꥷ̥

⤦äϡˤͤ
ɥޥԥ󥯤ڤ³ϤǾ餹륿פʤΤǡ滳ޤޥޥɥѥθ3ϴĥޤϸǤ礦̿ؤϤääƤǡϺ־ȤͥȻפޤ

嶥Ϥδܤϰ֤ƤڤȤ
2000mϥȺפ


ʹߤϡʥե
2Ƥṳ̂礦ΤǤϡ괶̵ƻHڡա

ɾȾ62.6Ķڡϰʳ̵٥㤫ä
1奷󥰥祤 MĶ⡹㥷󥯥ǤޤȤޤäƤ롣ȸ
2ǥޥ SMιʤäơʾʤϤ2塣֤Ͽ͵ߤ
3ޥޥɥѥ LCļʤޤȤǤѤ롣θ֤ϸ
4奦󥢥쥢 C㤫C򶡵뤷¿ƬȤȿ̿͵
5奨Сޥ ?ĤŸǤϳκ̵ƤǤꡢ夬ڤ
ޥ顼CԼ1600mŪ
ࡧ1:32.6
åס12.3 - 11.0 - 12.0 - 12.4 - 11.7 - 11.1 - 10.8 - 11.3 (35.3-33.2)
ƥॿۡ
饤᥸㡼
㥤ˡץ
֥꡼
ե


⤦Ĥϡˤͤ
äȤĤȤԤȡƤĤϥХǤ˾äƤơפڤ꤬ɤäƥ᡼ʤǤġƨϤǤʤϤƨ2˻Ĥ륯ǡݤʤ鹵ȤκȤϻפʤäåɥꥪϥȤSᡣȤץȿǤϳڲ᤮Τǡ˰ĤϸȻפޤեɤMϡ㥤ˡꥨλ³SϤϵ٤ޤƤκǡꥨϷŪ˱Ĺա٤򤤤ʤAJCCȤǤ㤤ޤʾСˡ

Ԥؤäޥ顼CϺϤʤڤϤ
㤤Ϥ¿졼ϾۤįΤ


ʹߤϡƥॿۡ
ޤ碌Ƥ礸̵䥳ƨ뤷ʤ

ɾȾ59.4Ķ˹ԤäϤκϤˤʤʤ
1åɥꥪ S(LC)ĥåפϢѤϷȤϰ㤦ʬܼHڡǤ
2奵饤᥸㡼 SMĴʤƨSƳ鰭ʤ򡣽Ȥϸ
3ե Mǥҥǵ٤˲̵ʬɤʾ⤳ʤ
4奨ȥ饨 Mϫäڤƥǥפ˸éäƤ봶
5ե롼 SC(L)ĤޤǷڤȾ̿ؤͭǡ1800Ǥ⤦ޤäή

³ɤ

ޥ顼Cͽ

ϴϢǥ饸Ϥޤ
ͽۤϤǢޤȤޤ϶ϥ M饸

5/2

¾ĴդɼĤĥ˽񤤤Ƥ(ߢώ)

ݻؿˡݡ١
ɤϤ줽ʴǡʥ졼
Ȥꤺ͵Ϥ˵綠ʤΤǡ®ԤĤĥäƤߤޤ

͵֥󥭥
饤᥸㡼
㥤ˡץ
֥꡼
ե


͵֥󥭥
MϼﲴϤƱϤξŪˤ餯SƳ
ƤˤѤˤ2ƨưƤǡ
ν¤֤꤫⡢Ϣʳͤʤ
ϤĶ®ϾΤ褦ʶüϾ줬礦ĤƧǡ

ּʲûɾ
饤᥸㡼
᥸㡼Deputy MinisterSMϡ
ǯ餺äȼʬǽʬϤäϡޤȤޤäƤƵ٤ο͵礦
㥤ˡץ
󥰥إߥɥСSCϡ
񤷤Ϥ̿͵⤦פݤä򤽤ġ
֥꡼
եCaerleonCLϡ
3Ƽ̤;ϤסʿóϾ졣
ե
ǥץѥȡߥǥҥSMϡ
Ū˵٤εԼ1600mϥ٥ȡȤ礦ɤ

󥹥󥶥ߥ󥷥󥰥֥졼LCϡ
䥳ʿóؤޤ줺ʤԽС

ݡ3Ϣ100
1Ƭ3Ϣʣݡʡˤ10㤤1100ߡ1500
-----------------------------------------------------------------------------------------
֥󥭥󥰥Хʡˤ֥ۤ¼ ϥ֥

ޥ顼Cľ

ƥॿۡ

󥱡ȤˤϤ5/2

к䲻̵ͤġ
¾ĴդɼĤĥ˽񤤤Ƥ(ߢώ)

ޥ顼C

ޥ顼CԼ1600mŪ
ࡧ1:31.4
åס12.5 - 11.0 - 11.4 - 11.7 - 11.2 - 11.4 - 10.9 - 11.3 (34.9-33.6)
ߥʥ
֥꡼
åɥꥪ
ɥ
ɥХɥХ

1.31.4ӥʾСˡ⤦Ͼ줬®ʤΤϤŪ˶ʤäƤΤ褯ʬޤ󡣤ޤǹ®ȥߥʥϸäǤ֥͡꡼ϤθդǴ֤Ǥϲ¤⤫äǤϤϤΤޤްĵǰǤڤߡĤǤϤ⤦٥ߥʥ󤫤ʡʾ޶­ʤǡˡ5ʲȥԥ奦ƤΥǽܥȤͽʾСˡǡͼޤդǤ礦

®Ͼθ巹åפϥǥפαư
ϻSϤ2ǯϢ³2塣


ɾƨHڡȻפʿѤ٤ᡣԥޥϥǥפȤ̡
1ɥ M䤷ƿȤäƤǥפΥޥ٤⤢괰
2ե S(LC)ĥǥҥCᡣʬƧĥ줿Ͽ͵ǿ?
3奨ȥ饨 Mľ2ƬϹ®Ŭ롣βǡ滳
4åɥꥪ S(LC)S˽Фƨϰʤ򡣸䥳
5奪ߥʥ CL(S)Ľ˲Ϸ礯⤦פݤäͤʤ

6奫⥹ CĻפ˸³Τ6桹δĥꡣû̡٥
7奵󥫥 LS(C)Ĥ⤦ޥʤơ1400ѵǡ³
8奫Υԥ奦 Cľ夬γݤ뺮ǹ®϶ꡣƤΥ
10奢󥹥 LŵŪLϥǺ¿Ƭա1800Ƭ
11奨֥꡼ CLĹ®Ͼ礦ּ갭ä⶯äȸ

ޥ顼Cͽۡߥʥ

ϴϢǥ饸Ϥޤ
ޥ顼CͽۤϤǤ⢪ޤȤޤ϶ϥ M饸

ݻؿˡݡ١
̿ϥߥʥ
ϤϤפȻפΤǡ͵ˤȤ᡼

ߥʥ
֥꡼
åɥꥪ
ɥ
ɥХɥХ

ߥʥ
ǥץѥȡߥΡơȤMϡ
Զդ12夷ĤϢ³ƤΤ˿͵Mϡ
CԼ1600m[1-3-0-0]ʤΤǡԼ1600mȤϾ٥ȡ

ּʲûɾ
֥꡼
եߥꥢCSorCLϡ
Ͻš8ȡĽš8ȤǼϤȯŤ餤ä
ʿóԡؤꡣޤ͵̵CƳǥå
åɥꥪ
ͥߥ󥷥󥰥֥졼S(LC)ϡ
Ϥǥ롢ȤȹͤС䥳Ըο͵ʿóϸ
ޤ䥳ǹӤ򤢤ƤꡢSƳäݤġ
ɥ
ǥץѥȡAcatenangoȤ۹ǡפϤ褯ʬʤ
ٻSʪ­ʤƤäǥפΥޥ٤ǡݥƥ󥷥Ͽ졣
ɥХɥХ
ɥޥࡼߥǡ󥹤SMϡ
ĹǷ̤ФƤʤΤϵݤ11尵ζ1

ñ100
ݡϢ100ߡ4
ݡ磻100
1Ƭ3Ϣʣݡʡˤ6㤤1100ߡޤ1200ߡ1500ߡ
-----------------------------------------------------------------------------------------
֥󥭥󥰥Хʡˤ֥ۤ¼ ϥ֥

ޥ顼CͽۡΥ󥷥㡼

ݻؿˡݡ١
̵̿˥ꥢ륤ѥȤˤ褦Ȼפäɡ㡼ˤ褦
ǥ׻ϤޤȤޤϤʤΤǡ褦Ϥ˸¤ɤˤˡ

Υ󥷥㡼
ꥢ륤ѥ
ɥ꡼Хå
ݡ
åɥǥ
ߥߥåɥ꡼

Υ󥷥㡼
ǥץѥȻCLϡƱǤ⥤ѥȤ졼٤ȤS夤
㥫ꥢȸг뽵š
ޤʹդ⡹ǷޤäƤ褦ˡκǤή餱ǤϤʤ
ܤC١椨̵̤ΤǡȤǷڤ͵ͭ񤤡

ּʲûɾ
ꥢ륤ѥ
ǥץѥȻCL(S)Ϥɥ쥤ǥ׻ˤƤϽŬ⤤
滳ǰû̥åƤǻäΤǡ
ɥ꡼Хå
ΡʾСˡ
ƥɤǡCϤγʾĩžø櫤äݤΤǢ
ݡ
Ƭγ뽵ŤȤ̣ˤĤԿæФ
ϾʤΤǡƤϢꤽʵۤSϡ
åɥǥ
滳ǰϴԤơǤäԡSϤ˾Ȥ굤
Ԥǥȥ쥹ȴƤûHڡ³졼ǾϤԤäꡣС
ߥߥåɥ꡼
󥰥ϥϻLCϤǡû̼ԸƱΥ
֤Ϥޥ˴ƤȤV饤

ñ100
1Ƭ3Ϣʣݡʡˤ6㤤ޤ200ߡ¾1100ߡ
ݡߤΥ磻100ߡ1100ߡ
-----------------------------------------------------------------------------------------
֥󥭥󥰥Хʡˤ֥ۤ¼ ϥ֥

ޥ顼Cդ

ڥޥ顼C
Ⱦ1000m58.0ʿѥڡǰΥƨʤ餽ƨڤ롣
1墤ݡ
ۥ磻ȥޥߥǡ󥹤SLϡǶϥ󿧤SϤäݤǤ͡
ͭϤ˺Ϥ¿͵Ȥǵڤ˰ΥƨǤƤޤ
Ⱦ3F35.02Fܤ11.0Υˤ⤫餺Ǥ顢ʤڤäȤǤޤ
ɤʬ褯Ԥ뤫줵ꥢζ夬طʤۥ磻ȥޥ餷Ǥ
ϵSCû1400mϥŪ˰ʤǤƨʤΤǶ˴Ǥ

2ݥСȥ祦
եߥȥ祦ܡC۹Ϥ1ֿ͵14ֿ͵ο͵Ǥ
CϤο͵Ǥ饤֥󥵡ȤǤϤʤä衪ʤȤ򥴡ǻפäƤޤ
Ͼ꤯٤ƾƤʤäƤ顢ñ˼夤ȻפäƾäƤޤޤ
CϤ˰¸ʬ礭Τǡޤ졼Ƥ鶯ĤʤΤ⤷ޤ
ŸŪͭäȤϴְ㤤ʤȻפޤ¿ƬȸǾƬγȤǤڤäƤǤ͡

3ݥΥ衼衼
󥹥󥶥ߥեƥʥʡȤХ󥹤ΰS(LC)ϡ
ʹդԿäƤȻפХåڤޤ3Ƥޤޤ
ɤǤƤƤ顢ԿǤϤʤäȤȽǤǤʤƤܤǤ͡
ݥƥ󥷥ξϥޥCSǤƤΤǡʤȺդ礤񤷤Ǥ
äƱȤäƤ󥹻ǡ˰ƤǤ͡ñδͤ㤽Ǥ

㤽¾
4ݥѥѥȡŸͤǻǤνŤʤäΤˤǤ
5ݥ祦ʤǤǤϤʤΤǾ塹ΩľäǼ
6ݥޥ른åȥ쥹ΰּ˹ԤʤäΤ򺹤˲եåV饤Ǥȥ쥹ȴưĵǰ˸ƤϤƤäȻפޤľܹԤ̿Ǥ͡
9墤꡼饦ṳ̂ɤߤ˲äΤ΢ܡV饤Ǥޤ˹ԤϤƤۤǤ
10饤֥󥵡֤갭ˡλפ®夬꤬׵ᤵϤʤǤˤƤ⻴ԤǤʤϾؤȿưȤʤǤ͡Ȥǿ͵ʤ餽ǤѤƤȻפäƤޤġޤǷʤΤǡǿ͵褦ʤޤĵǰǤǤ͡
12墤ޤʤ3ּ꤫餺뤺벼롣ŸͤȤ⤦äǴäߤäǤ͡ṳ̂ȿϷäȥ쥹ä䥳ʤ⤷ޤ
15墤륹ŸǤΰּǤϡǤޤȤޤäƤ륿פȻפäƤˤλԤϰճǤȤͤƽϤˤʤäࡣ

ޥ顼Cͽۡ饤֥󥵡

ݻؿˡݡ١
Ȥä饤֥󥵡Ȥ̿
ȤϿ͵Ϥ⿭ӤƧ˹ԤϤ濴ˡ

饤֥󥵡
꡼饦


ݡ

饤֥󥵡
1600m󥰥ԡ뻺
ٻS괶ФƤCϤ¿ƬȤʤ齸Ϥ³Ǥ롣
̤⤬Ӥ֤ǡΤ褦˱٤ʪŪˤ⥢ɥХơ
1600m³Υޥͥե֥꡼SѤDzáȤ褦ʤʾСˡ

ּʲûɾ
꡼饦
ڥ륦ϱĹṳ̂ŪӤ
ڡͣ쳰麹Ƥ褦뵤Ƥ롣

ޥϥå󥫥եߥͥ饹LCϤ۹Υ᡼Ϥ֤Ȥ
Τ¿ƬȤ԰¤ڡˤȹǤ륿ס

ͥ˥ߥ̥쥤դΤޤȤޤäס
ޤȤޤϤ椨˲˳äޤȤƤ֤ޤƤ
ݡ
ϥޥ³ǵס1800mˤʤä
ͭϤ˺Ϥ¿ƨʪŪŸŪ˥ɥХơ줽

ñ300ߡܡƬΣϢʣ㤤200ߡ1500
-----------------------------------------------------------------------------------------
֥󥭥󥰥Хʡˤ֥ۤ¼ ϥ֥

ޥ顼Cͽۡ⤦

ݻؿˡݡ١
ʤ饭ץƥȥ졢ϥڡʤ饤֥󥵡Ȥˤʤ롣
ǤɤäбǤʤΤʾСˡ

ѡۡͥå
饤֥󥵡
ץƥȥ

ѡۡͥå
ɥꥴǥȥꥢλLCϡ
ɥꥴϥܤʤΤǡáƤΥǤΥå˴ԡ
ޤ줿γؤ̤ꤽG2ʤ饦å궯͡ʾСˡ
Х󥹥֥C뤷ƼǤG1äƤ⤤Ȼפɤʡ

ּʲûɾ
饤֥󥵡
󥰥ԡ뻺ǻ³Sϡ
󥰥ԡȤȺޥΥ᡼Ӥ⤤
Ϣ³V饤뵤ƤʤȽǡΥṳ̂յΥС
ץƥȥ
ֳ֤ϳƤޤäХɼû̥å
־޸¤ꡢϾŪˤϤϤ˹礤

ñ500
ݡϢ300
ݢϢ200
------------------------------------------------------------------------------
֥󥭥󥰥Хʡϥ֥󥭥

ޥ顼Cͽۡȡ

ݻؿˡݡ١
ӤΥ̷ϡ
̤ͤˤϤ뤸ʤ

ߥ饹
⿭糰ä3塣
ƱϤϳϾΥξ꾡˰ͤʤޤǤŬĤΤǡ
⿭ࢪӤή϶줫ڡ
Ƭ໤ʤΤ⤤1ڤϤ

ּʲûɾ
ѥˡ
ǣ1ֿ͵1û̥å
ĵǰɸ餳áߤʴʤʤ
ŵϥ參ߥץ󥻥ε򸫤Ƥʬ褦ˡ1ɬ᤮ʾСˡ
줬Ӥ˷ҤäƤȤϤǣƤϱΤƤʤʤ
參ߤκ˲ּꥷåȥꥢޤǼäƤä
ƨ뤷ѥˡǤ⤳Ϻ˲äϤǼ˹Ԥ

ñ300
ݡϢ200
ݡ磻500
---------------------------------------------------------------------
֥󥭥󥰥Хʡ

ޥ顼ͽۡ³˽

ݻؿˡݡ١
ϥ㥤ǥǤǤ礦
դʤȻפΤǡ򤷤äʤäƤǤ͡

ǥ
󥰥
ɥޥ䥭å
ޥͥ륹ĥ

ǥ
ΡơȤΤޤȤޤäǡ
˲ϤϤʤʬϤϤäФפȤ

ּʲûɾ
󥰥
Կæ褷LSϡ
Τ륳16001800٥ȤϤեå뤵褦ʤ顣
ɥޥ䥭å
ɤΤ٤뤺줿SMϥǡ
ϣֿ͵ưˤ⤫餺ǽϤϳΤ
ޥͥ륹ĥ
ХɱĹ˹Ԥּꥷåųݤ줽
ӶפʿóϺΤ륳ĥ褦ή줬ߤ

ݡ
ݢ
ݢ
-------------------------------------------------------------------------
ʺ졼ξäϡ

ץȥ祦

ͭϤȤ졩Ȥäꡣ
٤ȤȤ⤢ꡢͻҸ
-------------------------------------------------------------------------
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